You Got Your Results

Now What? Your Next Step Depends on What You Found.

Every APOE result — whether it's a 4, a 3, or a 2 — comes with a specific action plan. Pick your result below and get your personalized next steps from Jess.

Choose your result
Complete the Picture

Two More Tests Every Boomer Should Run — Regardless of APOE Status

APOE tells you about genetic risk. These two tests tell you about the metabolic risk that's happening right now — and both can be done from home.

Brain Vascular Risk

Homocysteine Blood Test

~$40 · Life Extension · At-Home Blood Test

High homocysteine silently damages the blood vessels that feed your brain. It's one of the most underdiagnosed risk factors for cognitive decline — and it's completely correctable with targeted B vitamins.

Get the Homocysteine Test

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Metabolic Brain Risk

Glucose & Insulin Resistance

From $15 (lab test) or Lingo CGM (real-time)

Insulin resistance is now called "Type 3 Diabetes" by some researchers — because chronically high blood sugar starves the brain of energy. A fasting glucose test or a continuous glucose monitor (CGM) shows you exactly where you stand.

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Also Recommended

Don't Forget MTHFR — The Methylation Gene That Affects Everyone

MTHFR variants affect how your body processes folate and B vitamins — nutrients critical for brain function, mood, and cardiovascular health. Up to 40% of people carry a variant. It's the test Jess recommends alongside APOE for a complete genetic brain health picture.

Get the MTHFR Test

Know Someone Who Should Get Tested?

1 in 5 people carry APOE4. Sharing this page could be the most important thing you do for someone you love today.

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