Every APOE result — whether it's a 4, a 3, or a 2 — comes with a specific action plan. Pick your result below and get your personalized next steps from Jess.
APOE tells you about genetic risk. These two tests tell you about the metabolic risk that's happening right now — and both can be done from home.
~$40 · Life Extension · At-Home Blood Test
High homocysteine silently damages the blood vessels that feed your brain. It's one of the most underdiagnosed risk factors for cognitive decline — and it's completely correctable with targeted B vitamins.
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From $15 (lab test) or Lingo CGM (real-time)
Insulin resistance is now called "Type 3 Diabetes" by some researchers — because chronically high blood sugar starves the brain of energy. A fasting glucose test or a continuous glucose monitor (CGM) shows you exactly where you stand.
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MTHFR variants affect how your body processes folate and B vitamins — nutrients critical for brain function, mood, and cardiovascular health. Up to 40% of people carry a variant. It's the test Jess recommends alongside APOE for a complete genetic brain health picture.
Get the MTHFR Test1 in 5 people carry APOE4. Sharing this page could be the most important thing you do for someone you love today.
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